Key Features:

• Three Grip Hole Design: Allows for easy handling and versatile use in various exercises
• Durable Construction: Made from a combination of rubber and steel for long-lasting performance
• Protective Rubber Coating: Minimizes noise and protects floors during use
• Olympic Standard: 50mm (2″) center hole fits all standard Olympic barbells
• Versatile Application: Suitable for barbell exercises, plate-loaded machines, and free weight movements

Specifications:

• Material: Rubber-coated steel
• Color: Black
• Inner Hole Diameter: 50mm (2″)
• Compatibility: Fits all standard Olympic barbells

Our Three Grip Hole Olympic Weight Plates offer the perfect blend of functionality and durability. The rubber coating provides a comfortable grip while reducing noise, making them ideal for home use or shared gym spaces. The steel core ensures weight accuracy and longevity, allowing you to train with confidence.

The innovative three-hole grip design sets these plates apart from traditional weight plates. This feature allows for:

• Easy carrying and loading/unloading of plates
• Enhanced grip during plate-specific exercises like plate pinches or raises
• Improved control when using plates for core exercises or dynamic movements

These plates are designed to fit all standard Olympic barbells with their 50mm (2″) center hole, ensuring compatibility with your existing equipment. The snug fit prevents wobbling and provides a secure setup for your lifts.

The versatility of these plates extends beyond traditional barbell exercises. They’re perfect for:

• Deadlifts and squats
• Plate pinches for grip strength
• Russian twists and other core exercises
• Plate pushes for conditioning
• Weight plate front raises and lateral raises

The sleek black design not only looks professional but also resists wear and tear, ensuring your plates maintain their appearance even after intense use. The rubber coating helps protect your floors and equipment from damage, making these plates an excellent choice for home gyms or facilities where equipment preservation is a priority.